The Vegan Spoon

Category: Breakfast

  • Tofu Scramble

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    by

    Leslie McPherson
    in

    Tofu scramble was one of the first recipes I learned to make when I became vegan. It is still a staple in my breakfast menu; it’s quick, easy, and always delicious! Prep Time: 5 mins ~ Cook Time: 5 mins ~ Total Time: 10 min ~ Servings: 3-4 Ingredients: 1 block of organic extra firm…

  • Peas Be With You Smoothie

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    by

    Leslie McPherson
    in

    This smoothie is my signature shake, which I make almost daily. It is packed with nutrients and all the delicious flavors I love in a smoothie. Also, a shoutout to the Moonshot Museum in Pittsburgh for the excellent cup! Prep Time: 5 mins ~ Cook Time: 1 min ~ Total Time: 6 minutes ~ Servings: 1 Ingredients: 8oz…